May is Mental Health Awareness Month, a great reminder that taking care of our minds is just as important as taking care of our bodies. Let’s continue to break the stigma and prioritize mental well-being together!
Whether it’s stress, burnout, anxiety, or just feeling off, everyone faces challenges and no one should have to do it alone!
Many health plans now include mental health resources like Employee Assistance Programs (EAPs)—but they’re often overlooked. Be sure to check with your employer or broker partner to see what’s available to you.
Remember, you’re not alone. Help is all around you, and we’re here to guide you in finding the support you need.
Overcoming Mental Health Challenges:
| It’s okay to not be okay-and it’s even more than okay to ask for helpIf you’re leading a team or supporting your family, here are a few reminders:Check in with yourself regularly. Mental health doesn’t always show up as sadness, it can look like fatigue, irritability, or even overworking.You’re not alone. Millions of people are navigating the same feeling, and many resources are just a call or click away.Small Steps Matter. Talking to a counselor, taking a mental health day, or just setting boundaries with your time can be powerful first steps. |
Vendor Spotlight:
| We’re proud to partner with some of the best in the business! These two vendors are among our top recommendations—and we’re excited to offer their exceptional services to our clients. If you’re looking to enhance your employee benefits package, we can help bring these valuable solutions to your team. Interested in learning more or scheduling a consultation? Contact us today and let’s explore how we can support your workforce together! |
 freshbenies helps you cut healthcare costs and confusion! They provide Advocacy, telehealth, behavioral telehealth, savings networks and much more! You can learn more HERE.  A new director for true connection.Kindly Human is on a mission to ensure that everyone knows they have support from real people with genuine empathy no matter what they they are facing. They believe the answer to feeling heard and understood is simple: Humans connecting with other humans. |